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Chloé's avatar

A fascinating essay, Colin!

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Lorna Salzman's avatar

It took me months (when I was much younger) to learn I had developed lactose intolerance. When you have gas, cramps, diarrhea but no other symptoms (no temperature, otherwise feeling normal) it is LI. I saw a doctor for my symptoms and he NEVER raised the possibility of LI!!!!!So I went off all dairy for three days and all the symptoms disappeared. Duh. You can still eat cultured dairy products: cheese, yogurt, sour cream, because the lactose has been converted to lactic acid. LI takes years to manifest. I drank milk and chocolate cake every day for most of my life. Then all of a sudden you get terrible gastrointestinal problems and no other problems......thatsLI, not a horrible disease. Before breakfast coffee or any other dairy product,

buy lactaid pills and pop one just before breakfast, or before you want to eat ice cream.

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