Good on you for taking a mental health day! I think it's helpful to a) say that mental health days are important and we totally have permission to take them and b) give an isnsight into what such a day looks like for you in this season (findind a cool spot, reading, stretching, avoiding the news). Thanks for sharing :)
Good on you for taking a mental health day! I think it's helpful to a) say that mental health days are important and we totally have permission to take them and b) give an isnsight into what such a day looks like for you in this season (findind a cool spot, reading, stretching, avoiding the news). Thanks for sharing :)